Daily Intentional Self-Assessment Questions

Simply + Fiercely

I spent a lot of my life running on autopilot. Do you know the feeling? I was running in circles, working hard but not actually working towards anything that mattered to me.

I was so caught up on the treadmill of life that I never paused to stop, reflect and question why I was working so hard in the first place.

If you want to stop treading water and instead, start moving forward with the things that matter, here are intentional self-assessment questions ask yourself every day.

This is a good question to ask yourself regularly when you feel your priorities are out of alignment. It can help shine a light on where you need stronger personal boundaries.

Why am I doing this?

This is a good question to ask yourself regularly when you feel your priorities are out of alignment. It can help shine a light on where you need stronger personal boundaries.

Who am I doing this for?

Taking just five minutes to ask the question and look for a simpler way has saved me countless hours throughout my life.

Is there a simpler way?

Ask everything you own and everything you do to earn its place in your life by asking the question, “How does this add value?” Whether it’s a new purchase or another task on your to-do list, make sure it’s worth it.

How does this add value to my life?

Whenever you decide to do or buy something, make sure you think about what you’re giving up to make it happen.

What am I giving up?

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