A realistic guide on how to make life easier. As a mum of two small kids with a home and business to run, I’ve learned there are little things we can do to reduce stress and overwhelm in daily life.
I’m probably not the first person to tell you that boundaries are important. We all need to know our limits and ask others to respect them.
Everyone is different and there is no one right way to simplify mealtime. However, if feeding your family is a source of stress, then investing time and energy to find a system that works for YOU is essential.
Slow down and stop for a moment before you: - make a new purchase - decide what to eat - say ‘yes’ to an invitation
From experience, I know that when your physical health suffers so does everything else. If you need to order a pizza or leave the dishes in the sink once a week, then do it.
When everything has a place, you don’t have to waste valuable time or energy figuring out what to do next. And this applies to everything, not just physical stuff.