Like many people, I have a lot on my plate. Between work, home and family, my life has the potential to bury me. There’s always something to do, something else to worry about—am I right?
I’m probably not the first person to tell you that boundaries are important. We all need to know our limits and ask others to respect them.
Everyone is different and there is no one right way to simplify mealtime. However, if feeding your family is a source of stress, then investing time and energy to find a system that works for YOU is essential.
Slow down and stop for a moment before you: - make a new purchase - decide what to eat - say ‘yes’ to an invitation
From experience, I know that when your physical health suffers so does everything else. If you need to order a pizza or leave the dishes in the sink once a week, then do it.
When everything has a place, you don’t have to waste valuable time or energy figuring out what to do next. And this applies to everything, not just physical stuff.