12 Practical Self Care Tips + Ideas
How can you practice self-care—without it feeling like just another task on your to-do list? Here are a few ideas that have helped me.
CONTINUE READINGHow can you practice self-care—without it feeling like just another task on your to-do list? Here are a few ideas that have helped me.
CONTINUE READINGI know that when life gets hard, it’s easy to feel discouraged. I’ve been there too—and these are a few gentle reminders for anyone who needs to hear them.
CONTINUE READINGWhen times are tough, my self-care journal becomes absolutely essential. Here are 5 ways I use my journal for self-care, plus additional journaling tips and resources.
CONTINUE READINGIn this guest post, my friend Jen shares how she took a minimalist approach to fitness when she committed to losing 50 pounds last year.
CONTINUE READINGThis is a guest post from my friend Daisy and I’m so excited to share it with you! Regular readers will know I’m in the … CONTINUE READING
CONTINUE READINGI have to confess that since I started this blog last year, one of my biggest challenges has been finding balance. Specifically, I’m struggling to … CONTINUE READING
CONTINUE READINGIt’s kinda hard to believe, but I’m currently FIVE WEEKS into my seven month round the world trip. I spent nearly a year planning (and … CONTINUE READING
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