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self care

Most of us know we should practice self-care, but sometimes finding organic ways to incorporate it into our lives (without it feeling like a chore or something else on the to-do list) is easier said than done! Here are 12 practical self-care tips and ideas, based on how I make self-care work in my own life.

12 Practical Self Care Tips + Ideas

How can you practice self-care—without it feeling like just another task on your to-do list? Here are a few ideas that have helped me.

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When Life Gets Hard: 6 Things Your Soul Needs to Hear

I know that when life gets hard, it’s easy to feel discouraged. I’ve been there too—and these are a few gentle reminders for anyone who needs to hear them.

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A round image of an open journal, eucalyptus, and a cup of coffee on a pick background with the words Simple Living across the top

5 Ways to Use Your Journal For Self Care

When times are tough, my self-care journal becomes absolutely essential. Here are 5 ways I use my journal for self-care, plus additional journaling tips and resources.

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In this guest post, my friend Jen shares how she took a minimalist approach to fitness when she committed to losing 50 pounds last year.

A Minimalist Approach to Fitness

In this guest post, my friend Jen shares how she took a minimalist approach to fitness when she committed to losing 50 pounds last year.

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Are you living true to your heart or are you in survival mode? If you're in one of life's busy seasons, here are 6 simple steps to reset + thrive.

6 Steps To Reset + Thrive In Your Busy Season

This is a guest post from my friend Daisy and I’m so excited to share it with you! Regular readers will know I’m in the … CONTINUE READING

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How do you decide when it's time to put your head down and work, and when it's time to walk away and take care of yourself? Here's how I'm finding the balance between rest + hustle. A must read for every #girlboss looking for balance!

Finding the Balance Between Rest + Hustle

I have to confess that since I started this blog last year, one of my biggest challenges has been finding balance. Specifically, I’m struggling to … CONTINUE READING

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Travel can leave you not quite yourself or even burnt out. We need to remember to take care of ourselves, no matter where in the world we are! Here are a few tips to help.

How to Practice Self Care When Travelling

It’s kinda hard to believe, but I’m currently FIVE WEEKS into my seven month round the world trip. I spent nearly a year planning (and … CONTINUE READING

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