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journaling

A round image of an open journal, eucalyptus, and a cup of coffee on a pick background with the words Simple Living across the top

5 Ways to Use Your Journal For Self Care

When times are tough, my self-care journal becomes absolutely essential. Here are 5 ways I use my journal for self-care, plus additional journaling tips and resources.

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A white square overlay with an image of a woman wearing a pale pink sweater holding a white pen writing in a journal in the background.,

How to Start Journaling (A Beginner’s Guide)

Journaling has been life-changing for me. Find out more about why you should start a journaling habit and how to started!

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