Here are six gentle reminders about minimalism, intended to help us all set the right intentions for the new year.

6 Gentle Reminders About Minimalism

Lately, I’ve noticed signs telling me it’s time to refocus my attention on minimalism. This is the inspiration for this blog post, which I’ve written for myself as much as for my readers. Here are six gentle reminders about minimalism, intended to help us all set the right intentions for the new year.

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There are, of course, countless ways to be kinder to yourself; these are simply a few that have been particularly powerful in my own life. What’s really important is self-compassion: withholding judgement, accepting ourselves as imperfect, and being mindful of our expectations. I encourage you to observe your own thoughts and habits through this lens and to look for opportunities to treat yourself with patience and love.

5 Ways to Be Kinder to Yourself

There are, of course, countless ways to be kinder to yourself; these are simply a few that have been particularly powerful in my own life. What’s really important is self-compassion: withholding judgement, accepting ourselves as imperfect, and being mindful of our expectations.

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Doing Less + A Lesson In Self-Worth: Learning to do less ... and feel good about it.

Doing Less + A Lesson in Self-Worth

One of the most powerful changes I’ve made this year is learning to do less … and feel good about it! After struggling with expectations and the feeling that I needed to do and be more, this is how a lesson in self-worth helped me move forward.

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Because I know we all dream of simpler and calmer lives, I’m sharing three ways that mindfulness has helped me live more simply on a deeper level.

3 Ways Mindfulness Simplifies Life

A guest post from Catherine of the Blissful Mind: “Because I know we all dream of simpler and calmer lives, I’m sharing three ways that mindfulness has helped me live more simply on a deeper level.”

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