7 Signs You Have A Shopping Problem + What To Do About It
We all indulge in ‘retail therapy’ every now and then—but when does it become a shopping problem? Here are 7 signs of shopping addiction and what to do about it.
CONTINUE READINGWe all indulge in ‘retail therapy’ every now and then—but when does it become a shopping problem? Here are 7 signs of shopping addiction and what to do about it.
CONTINUE READINGIf you’ve ever wondered how to make life better, then these 8 simple shifts are a powerful starting point. Improve your life by embracing courage, kindness and authenticity.
CONTINUE READINGNo matter what you do to prepare, the reality is we all find ourselves feeling overwhelmed by life from time to time. Here are 7 things you can do to cope.
CONTINUE READINGKeeping a journal is a powerful tool for intentional living—and the benefits of journaling don’t end there. Here are seven reasons why I recommend journaling to absolutely everyone.
CONTINUE READINGFinding quiet moments to appreciate the simple pleasures in life is an essential part of slow living. Even when you’re busy, these small joys can add magic to the ordinary.
CONTINUE READINGDo you ever feel guilty about turning down invitations or requests? If so, here are 5 things that have helped me learn how to say no with kindness and grace.
CONTINUE READINGIf you want to stop living on autopilot (and start living with purpose), then here is everything you need to know about embracing intentional living.
CONTINUE READINGSetting priorities in life is essential because they act as a guide. They empower us with the knowledge of what we need to live life more meaningfully.
CONTINUE READINGThis is a personal story about the loss of a loved one—and the lessons I’ve learned about grief, hope, and everything in-between.
CONTINUE READINGIf you’ve ever asked yourself “How can I live a slower life?”, this list is for you. Here are eight ways to push back against busy and embrace a slow-paced life.
CONTINUE READINGAre you wondering how to live in the present? Here are four simple mindfulness tips that will help you be in the moment and live to the fullest.
CONTINUE READINGIf you want to slow down and reconnect with your authentic self, here are 21 journaling ideas to inspire you. I hope you’ll enjoy these simple prompts for self-discovery and reflection.
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