Journaling has been life-changing for me. Find out more about why you should start a journaling habit and how to started!
Intentional Living
10 Ways to be Intentional With Your Time, Money + Energy
For the past few months, I’ve been thinking a lot about how to be more intentional with my time, money and energy (because let’s face it—these things are often in short supply!) and here are my top 10 tips!
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Intentional Living
4 Signs It’s Time to Press Pause (Why I Took A Break From Blogging)
It’s so easy to get caught up doing what “we’ve always done” but sometimes it’s necessary to step back for a bit. Here are four signs that told me it was time to “press pause” on my blogging life and take a break for rest and reflection.
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Intentional Living
7 Questions to Inspire Intentional Living
If you’re ready to get off the treadmill and become a conscious creator of your own life, then here are 7 questions to inspire intentional living.
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Intentional Living
What I Want More + Less of in 2018
These aren’t new year’s resolutions; instead, they’re gentle reminders I can refer throughout the year to help me live with intention and stay true to myself.
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Intentional Living
5 Steps to Letting Go of Expectations
It’s never easy when our reality doesn’t live up to our expectations. If you struggle to let go of expectations as well, here are 5 steps that might help.
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Intentional Living
10 Truths Every Perfectionist Should Know
Letting go of perfectionism means cutting away the noise until you’re left with the essential. When you turn down the hustle, you’ll find that who you are is all heart. Embracing imperfection is simplifying. It creates a life that’s in line with your values.
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Intentional Living
4 Tips to Minimise Your To-Do List
Looking to minimise your to-do list? Here are 4 tips to help you do LESS this year! (Plus a personal update + my thoughts on slowing down.)
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Intentional Living
Where to Start When It’s Time For a Change [Reader Question]
Almost every day, I receive emails from readers with questions and I recognise so much of myself in this one – you’ve made the decision to change your life, but you’re struggling to find your next steps.