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7 Tips to Declutter Your Mind Feature Image

7 Ways to Kick-start Your Simple Living Journey Story

7 Ways to Kick-start Your Simple Living Journey Story

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5 Easy Ways to Simplify Your Daily Routines Story

5 Easy Ways to Simplify Your Daily Routines Story

An image of a woman writing in a journal with a cup of coffee, a pair of glasses and a bouquet of white flowers laying on the table beside her.

8 Easy Changes That Improve Quality of Life Story

8 Easy Changes That Improve Quality of Life Story

A living room with grey chairs,a plant, pictures, and a table.

10 Tested Strategies For A Home Free Of Clutter Story

10 Tested Strategies For A Home Free Of Clutter Story

Ten Ways to Manage Your Time, Money, and Energy Intentionally Story

Ten Ways to Manage Your Time, Money, and Energy Intentionally Story

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5 Easy Productivity Hacks That Will Change Your Life Story

5 Easy Productivity Hacks That Will Change Your Life Story

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Powerful Yet Surprising Advice for A Minimalist Lifestyle Story

Powerful Yet Surprising Advice for A Minimalist Lifestyle Story

Are you craving ease and simplicity in your life? Then it's time to get back to basics with simple living.

Motivational TED Talks on Simplicity and Minimalism Story

Motivational TED Talks on Simplicity and Minimalism Story

A white square overlay with an open blank journal, a pen, and a cup of coffee on a white table in the background.

Journal Prompts for Self-Esteem and Confidence Story

Journal Prompts for Self-Esteem and Confidence Story

A Minimalist Approach to Fitness Story

A Minimalist Approach to Fitness Story

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How to Turn Around a Bad Day: A Step By Step Guide Story

How to Turn Around a Bad Day: A Step By Step Guide Story

There are, of course, countless ways to be kinder to yourself; these are simply a few that have been particularly powerful in my own life. What’s really important is self-compassion: withholding judgement, accepting ourselves as imperfect, and being mindful of our expectations. I encourage you to observe your own thoughts and habits through this lens and to look for opportunities to treat yourself with patience and love.

5 Ways to Be Kinder to Yourself Story

5 Ways to Be Kinder to Yourself Story

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