• How to Consume Social Media Mindfully

    Whether you love it, hate it or fall somewhere in-between … ultimately, social media is a tool and it’s up to each of us to make an intentional choice about the role it plays in our lives. Some might choose to cut it out completely, but for others, it makes sense to find a mindful, balanced way to use it. This is the path I’ve chosen and here are a few of my tips on how to consume social media mindfully.

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