Bad days are inevitable, but how we react is up to us. We can choose to give in to the negative voices in our heads or we can take steps to turn things around.
A guest post from Catherine of the Blissful Mind: “Because I know we all dream of simpler and calmer lives, I’m sharing three ways that mindfulness has helped me live more simply on a deeper level.”
These aren’t new year’s resolutions; instead, they’re gentle reminders I can refer throughout the year to help me live with intention and stay true to myself.
Introducing my little girl! And thoughts on simple living with baby (mindfulness, perfectionism and more).
Hands up if you’ve ever fallen into the trap of waiting to enjoy life? Sometimes on the journey towards simple living, it can feel like your life is on hold—but the good news is you don’t have to wait to enjoy the simple life.
As some of you may know, I’m expecting my first little one very soon, so I was thrilled when Candace – a minimalist, mom and traveller – contacted me to share her story.
Why are things that are supposed to be simple, sometimes so hard to do? Find out the often overlooked key to simple living.
It’s never easy when our reality doesn’t live up to our expectations. If you struggle to let go of expectations as well, here are 5 steps that might help.
We know we should practice self-care, but sometimes finding organic ways to incorporate it into our lives (without it feeling like something else on the to-do list) is easier said than done! Here are 12 practical self-care tips and ideas, based on how I make self-care work in my own life.
Letting go of perfectionism means cutting away the noise until you’re left with the essential. When you turn down the hustle, you’ll find that who you are is all heart. Embracing imperfection is simplifying. It creates a life that’s in line with your values.