Bad days are inevitable, but how we react is up to us. We can choose to give in to the negative voices in our heads or we can take steps to turn things around.
Blog
Minimalism
3 Ways Mindfulness Simplifies Life
A guest post from Catherine of the Blissful Mind: “Because I know we all dream of simpler and calmer lives, I’m sharing three ways that mindfulness has helped me live more simply on a deeper level.”
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Intentional Living
What I Want More + Less of in 2018
These aren’t new year’s resolutions; instead, they’re gentle reminders I can refer throughout the year to help me live with intention and stay true to myself.
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My Life
Simple Living with My Little One
Introducing my little girl! And thoughts on simple living with baby (mindfulness, perfectionism and more).
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Minimalism
Don’t Wait to Enjoy the Simple Life
Hands up if you’ve ever fallen into the trap of waiting to enjoy life? Sometimes on the journey towards simple living, it can feel like your life is on hold—but the good news is you don’t have to wait to enjoy the simple life.
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Minimalism
Minimalism for Mothers [An Essay on Simple Living + Motherhood]
As some of you may know, I’m expecting my first little one very soon, so I was thrilled when Candace – a minimalist, mom and traveller – contacted me to share her story.
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Minimalism
The Often Overlooked Key to Simple Living
Why are things that are supposed to be simple, sometimes so hard to do? Find out the often overlooked key to simple living.
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Intentional Living
5 Steps to Letting Go of Expectations
It’s never easy when our reality doesn’t live up to our expectations. If you struggle to let go of expectations as well, here are 5 steps that might help.
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Self Care
12 Practical Self Care Tips + Ideas
We know we should practice self-care, but sometimes finding organic ways to incorporate it into our lives (without it feeling like something else on the to-do list) is easier said than done! Here are 12 practical self-care tips and ideas, based on how I make self-care work in my own life.
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Intentional Living
10 Truths Every Perfectionist Should Know
Letting go of perfectionism means cutting away the noise until you’re left with the essential. When you turn down the hustle, you’ll find that who you are is all heart. Embracing imperfection is simplifying. It creates a life that’s in line with your values.